Amount of Calcium, Ca in Veal, shank (fore and hind), separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shank (fore and hind), separable lean only, cooked, braised there is 34 mg of Calcium, Ca. Change amount
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Calcium, Ca
Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Veal, shank (fore and hind), separable lean only, cooked, braised.
Leavening agents, baking powder, double-acting, straight phosphate
|
7364 mg
|
7.36%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
5876 mg
|
5.88%
|
Leavening agents, baking powder, low-sodium
|
4332 mg
|
4.33%
|
Desserts, rennin, tablets, unsweetened
|
3733 mg
|
3.73%
|
Spices, basil, dried
|
2240 mg
|
2.24%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2134 mg
|
2.13%
|
Spices, savory, ground
|
2132 mg
|
2.13%
|
Whey, acid, dried
|
2054 mg
|
2.05%
|
Spices, marjoram, dried
|
1990 mg
|
1.99%
|
Spices, thyme, dried
|
1890 mg
|
1.89%
|
Spices, dill weed, dried
|
1784 mg
|
1.78%
|
Spices, celery seed
|
1767 mg
|
1.77%
|
Spices, sage, ground
|
1652 mg
|
1.65%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
1633 mg
|
1.63%
|
Smelt, dried (Alaska Native)
|
1600 mg
|
1.6%
|
Spices, oregano, dried
|
1597 mg
|
1.60%
|
Spices, dill seed
|
1516 mg
|
1.52%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
1495 mg
|
1.50%
|
Spearmint, dried
|
1488 mg
|
1.49%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
1440 mg
|
1.44%
|
Veal, shank (fore and hind), separable lean only, cooked, braised
Veal, shank (fore and hind), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised are listed below.
Water
|
62.98 g
|
62.98%
|
Energy (calorie)
|
177 kcal
|
|
Energy (joule)
|
741 kJ
|
|
Protein
|
32.22 g
|
32.22%
|
Total lipid (fat)
|
4.33 g
|
4.33%
|
Ash
|
1.13 g
|
1.13%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
34 mg
|
0.03%
|
Iron, Fe
|
1.26 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
228 mg
|
0.23%
|
Potassium, K
|
309 mg
|
0.31%
|
Sodium, Na
|
94 mg
|
0.09%
|
Zinc, Zn
|
6.81 mg
|
0.01%
|
Copper, Cu
|
0.113 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
13.7 µg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.3 mg
|
|
Nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised